Long Lasting Color – Tips on How to Get the Most Out of Your Hair Dye

Author: Marilynn Syrett
Source: articlesbase.com

Summer months are the time of the year when you want to minimize, be it clothing or be it skincare cosmetics. You are most likely looking for a low maintenance beauty routine that would take care of your skin effectively yet would not require you to apply layers and layers of skin care products. The summer heat can result in excessive oil production, acne breakouts, extreme skin dryness and sun damage. Fortunately, with just a little care, you can ensure that your skin stays protected and radiant throughout the summer months.Here are some effective tips for a simple yet powerful summer skin care routine.Keep your Skin HydratedOne of the most common misconceptions is that you do not have to moisturize your skin during the summer months. And quite understandably so! The summer heat makes the skin very sweaty and oily, and thus people feel they don’t need to add any more moisture. However, the fact is heat and sweat can lead to dehydration which further leads to over-production of sebum (oil). When your skin lacks the necessary moisture, it would produce more sebum to compensate for the dryness and this leads to the cycle of breakouts and irritation.Cool Down with Face MasksJust raid your refrigerator and pick out things to prepare hydrating face-masks. Things like cucumber and aloe contain natural astringents and have hydrating properties. Slather them on your face and leave for about 30 minutes. Not only will your skin be hydrated but you will feel relieved and refreshed!Use a Light Oil-free MoisturizerIt is not advisable to use heavy creamy moisturizers during the summer months unless you have extremely dry skin. Even then you should consider switching to a light weight moisturizer that contains intensive nourishing ingredients. Use a oil-free, non comedogenic moisturizer that wouldn’t clog your skin pores or cause breakouts. You can also consider using a moisturizer with SPF, like La Roche Posay Anthelios SX, in order to get double benefits from a single product.Prevent Skin DrynessSkin dryness in summer is often elevated because of chlorine (in swimming pools) and air conditioners (at home and office). Chlorine is a harsh detergent that is used to keep pools clean but strips off essential moisture from the skin cells. Make sure you take a short warm shower immediately after you get out of the swimming pool so as to rinse off the chlorine particles. Also, air conditioning systems pull out moisture-rich humidity from the air and thus end up drying the skin. So try and limit your time in air conditioned systems as much as you can.Protect your Skin from the SunUnprotected and prolonged exposure to sunlight can wreck havoc on your skin especially during the summer months when the sunlight is the strongest. Sunlight can cause sun damage and also promote premature aging of the skin. Therefore, it is important to shield your skin against the UV rays of the sun by using an effective sunscreen. Also make sure you wear protective clothing and head gear when you venture out in the sun.Use an Efficient SunscreenIt is common knowledge that you should use a broad spectrum sunscreen that protects against the UVA as well as the UVB rays of the sun and has a decent SPF. However, apart from the SPF measure you should also consider the ingredients of the sunscreen. Use a sunscreen that has a rich combination of antioxidants, anti-inflammatory and hydrating agents. Try using La Roche Posay Anthelios 60 Ultra Light Sunscreen Fluid, an oil-free sunscreen that contains potent antioxidants and filtering agents.Get a Natural RadianceYou don’t have to use expensive self-tanners or foundations to sport a natural glow during the summer. All you need to do is develop some healthy skin care habits and lifestyle.Exercise RegularlyNothing can make your skin glow like a good work-out. Exercise increases the blood circulation within your body also gives you a good night’s sleep. This gives your skin enough time to replenish its nutrients naturally. Also, make sure you drink lots of water to keep your body hydrated.Cleanse ThoroughlyYour skin becomes highly susceptible to acne and breakouts because of the summer heat and sweat. Thus make sure you cleanse your face thoroughly with a good and effective cleanser, preferably one containing salicylic acid. This ensures protection against blemishes and also controls excess oil.Exfoliate Twice a WeekIn order to get rid of the dead skin cells that make the skin appear dull and lifeless, it is important to exfoliate on regular basis. Get hold of a good exfoliating product or scrub and make sure you exfoliate your skin at least twice a week. Do take care not to over-exfoliate your skin as it may damage the skin cells.

Dr. Marilynn Syrett is a graduate from Western University of Health Sciences, College of Osteopathic Medicine Of The Pacific. She has authored several articles about skin care products like Anti-aging Skin Care Products, Sun Tanning & Sunscreens and so on.

Author: Celeste Lynne..br
Source: articledashboard.combr
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Did you know that one of the best practices you can add to your skincare regimen is to exfoliate your skin? Not only does exfoliation work to remove the dead skin cells that cause so many skin problems, it makes your skin look its absolute best.

The clean fresh look of your face is only the immediate benefit. Over time, youll find that when you exfoliate your skin regularly, you can reduce your susceptibility to acne, make your skin more prone to absorb moisture, and reduce any fine lines that have begun to appear on your face. As you can see, there are many benefits that occur when you remove dry, dead skin from your face.

One thing to keep in mind is that skin exfoliation happens naturally, all over your body. There are lots of things that can affect it, however, and it is important to remember that this natural process can be helped along with terrific results.

A common example where the natural exfoliation process is slowed down often happens with oily skin. Dead skin that would normally slough off can actually stick to the oil produced on the skin and clog pores. Those clogged pores can further lead to acne and other skin conditions. By following a consistent exfoliation schedule, acne problems can actually be decreased or even eliminated.

When determining whether to include skin exfoliation in your skincare regimen, consider the overall condition of your skin. In general, nearly everyone can benefit by getting rid of those dead and dull skin cells on a periodic basis. Of course care should be taken if your skin is sensitive or there are extreme issues.

If this is a new idea for you, a great place to start is with manual exfoliation. This can be as simple as using a facial cleanser with an exfoliator included in the formula. By using a soft wash cloth and gently working the cleanser over your face, youll be removing dead skin off the top and youll see the results right away. Scrubbing type exfoliators work well for many although some find that chemical exfoliation provides a more sophisticated solution.

Chemical exfoliants are widely available both over the counter and through your dermatologist. They come in gel, cream or serum form and should be used on clean skin. Some of the most popular exfoliation products include alpha hydroxy acids, or AHAs. AHAs are derived from fruits and like the manual solutions, work to remove dead skin cells from the skin. You can find several varieties and brands on the market and most provide excellent benefits to your skin.

If youre noticing that your skin is a bit dull and not as healthy as it used to be, consider adding exfoliation to your skincare regimen. For a minimal amount of effort, you can get fantastic results for healthy, younger looking skin./pbr
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Author: Ryan Cotebr
Source: isnare.combr
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No matter what your age or skin type, regular exfoliation will improve how your skin looks and feels. Exfoliating deeply cleanses to remove the dead skin cells that clog your pores and make your skin look dull.

The upper layer of your skin, called the epidermis, naturally renews itself every 28 days. If you are between the ages of 15 and 25 years old, your skin renews itself every 20 days. As a result, dead skin cell are left behind that make your skin look lusterless. If you have dry skin, it tries to correct the moisture imbalance by making more natural oil and those oils combine with dry skin flakes to clog your pores. If you skin is oily, excess oil and toxins build on the surface to clog your pores.

Exposure to elements such as pollution and UV rays can also cause your pores to get clogged. Exfoliation removes the dead skin cells and allows your skin to breathe naturally for a healthier complexion.

To exfoliate, first use a gentle cleanser and astringent to remove all traces of surface oil and makeup and dry your face thoroughly with a soft towel made from natural fibers. Now you are ready to exfoliate. One way to do it is to apply an exfoliating scrub with gentle beads and, using your fingers, make circular motions for about three minutes. There are also special exfoliating sponges, clothes and loofahs to help remove dead skin cells.

Exfoliation can also be achieved by using a peel-off or clay mask, which is usually left on for about ten minutes. After the designated time has passed, rinse or peel off the exfoliating agent thoroughly, dry your skin completely and make sure to apply a moisturizer.

You should gently exfoliate your face twice a week to keep it glowing and fresh. However, do not exfoliate your skin more frequently because it can result in cracked skin and broken capillaries under the surface. You can even use natural ingredients to exfoliate your skin. Witch hazel makes an excellent astringent and a combination of honey and oatmeal can be used to exfoliate dead skin cells away.

No matter what your skin type or age, exfoliation will noticeably improve the appearance of your skin.br
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Author: Ryan Cote -br
Source: articledashboard.combr
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The skin is your bodys largest organ and there are approximately 19 million skin cells on every square inch of skin. More than half of women today have sensitive skin, which is easily irritated or reactive in a variety of situations. Skincare for sensitive skin helps your skin look its best during every season and all conditions.

First of all, you know you have sensitive skin if it is dry, delicate, easily damaged or irritated, has reduced tolerance to weather conditions and is subject to allergic reactions. Sometimes your skin may feel tight or tingly, reacts to physical stress such as shaving and appears red or irritated.

Skincare for sensitive skin requires using gentle cleansers and moisturizers that are free of perfumes, heavy oils and additives. Other precautions are to watch your intake of alcohol and rich or spicy foods, avoid extreme temperature changes and manage personal stress. All of these factors can take an unfortunate toll on the appearance of your skin.

Autumn is a season where we are all still outdoors and doing yard work, even though the weather is getting colder. Taking special care of sensitive skin is a must during this rather harsh season. Although the sun seems less intense, use a sunscreen all year round to protect your skin from the harmful UV rays that can be equally strong during other seasons.

If you are gardening, use gloves to protect the skin on your hands. As the cold weather comes in, our skin already loses essential moisture and gloves protect your hands from dryness, blistering and cracking.

Although the weather requires heaving clothing, beware of synthetic fabrics that do not breathe or clothing that is too tight and binding. Choose clothing that fits well with room to move around and that is made of natural fabrics that breathe, such as cotton or silk. Wool can also be a good choice unless you find it personally irritating to your skin. Also, make sure to remove those bothersome tags inside your clothes that can cause chafing on your skin.

Wearing a hat is an important way to protect your hair and skin from sun damage while keeping your head warm in the colder weather.

Although the insects are less prevalent and annoying in the fall, they still exist. The ability to wear long sleeves and trousers does help to keep them away. However, you can also spray your clothing with insect repellent to drive the bugs away without putting a potential irritant directly on your skin.

With a little extra skincare for your sensitive skin, you will glow and look healthy during any season of the year./pbr
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Author: Ally McNeal -br
Source: articledashboard.combr
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Pregnancy brings with it many changes, emotionally, physically, and mentally. From a mental and emotional standpoint, youre preparing to adopt a new role of parent, with all its accompanying responsibilities. Physically, of course, youre dealing with changes in the shape, function, and movement of your body. While we have a society-wide belief that pregnant women are always glowing, that, unfortunately, is not always the case. No where is this more evident than in the skin problems of pregnancy.

Youve probably heard the phrase, the eyes are the window to the soul. If this is true, your skin is the window to your current state of health and the changes taking place on the inside. During pregnancy, aside from all the other issues, you may also have to deal with a variety of skin changes, including rashes, acne, stretch marks, breaking nails, hair growth or loss, and dark blotches on the skin.

Most of these changes are directly linked to the enormous amount of hormonal fluctuations women experience during pregnancy. During pregnancy, there are all kinds of changes which can have impact on your skin, leading to new skin problems or worsening of existing ones. In some cases, pregnancy may actually help improve existing skin conditions. Lets look at various skin conditions in more detail, defining the main ten skin problems of pregnancy.

1) Rashes. Rashes appear due to irritation of the skin. One common pregnancy rash is called pruritic urticarial papules and plaques of pregnancy (PUPPP). This is the most frequently seen condition specific to pregnancy. Women with PUPPP demonstrate a rash which starts on the abdomen and can spread to the breasts, arms, thighs, and buttocks.

2) Acne. Acne is another skin condition that may get better or worse during pregnancy. Acne is, at least in part, driven by hormones, so the hormones of pregnancy can lead to more breakouts for some women, and clearer skin for others.

3) Oily skin. Oily skin is third skin condition which may arise during pregnancy. This is related to increased levels of androgen, the male sex hormone, which causes an increase in sebum production. The more sebum produced, the oilier the skin. Many women report that their skin and hair becomes oilier during pregnancy. Most of the time, these issues can be addressed with over the counter oil controlling cleansers and products.

4) Stretch marks. The fourth skin problem of pregnancy, stretch marks arise when the under layers of the skin is stretched, resulting in visible striations on the surface of the skin. Stretch marks can be treated after the fact, but the best treatment is always prevention. Keeping your skin well moisturized, especially on your tummy, breasts, thighs, can help reduce the appearance of stretch marks.

5) Spider angiomas. These are another possible skin problem of pregnancy. Spider angiomas are groups of very tiny blood vessels which gather around a central point and radiate out like the legs of a spider. Pregnant women are likely to develop these on their chest, faces, arms, and sometimes on other places on the body. Most of these spider angiomas clear up after pregnancy.

6) Chloasma. Chloasma, also called melasma, or the mask of pregnancy is another skin condition which is diagnosed when certain areas of the skin turn darker because of excess pigmentation. Most often, this condition affects places of the skin which are most often exposed to sun, like the upper lip, forehead, cheeks. This condition is likely to clear up after pregnancy. Again, you can lessen your chances of chloasma by using a good (baby safe) doctor recommended sunscreen throughout the course of your pregnancy.

7) Too much hair. Changes in the hair are also common during pregnancy. Some women lose a lot of hair within a few months after delivery, while many are troubled with excess hair growth during pregnancy. Excess hair growth is most often seen on the lip and chin, and is triggered by an increase in androgen and other male hormones during pregnancy.
Brittle nails. Many women experience breaking, splitting, or brittleness to their nails during pregnancy. Physicians arent quite sure why this occurs, but it may be managed with an over the counter nail hardening polish. Check with your doctor.

9) Skin tags. Skin tags are little pieces of skin which over-grow and hang from the neck. These can increase in number during pregnancy. If you have skin tags before pregnancy, it may be that pregnancy will cause these to increase.

10) Atopic dermatitis. Also known as eczema, this skin condition may appear or worsen during pregnancy. Marked by extreme skin itchiness, too much scratching can lead to the skin become red, swollen, or cracked.

If you are pregnant, be sure to watch for these ten skin problems of pregnancy. If you begin to develop any of these conditions, seek appropriate medical advice; you dont have to suffer through these conditions for the whole nine months. Chances are that your doctor will have recommendations which can address your skin problems so you can have healthy, beautiful skin, even while youre pregnant./pbr
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Author: Ally McNealbr
Source: isnare.combr
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Pregnancy brings with it many changes, emotionally, physically, and mentally. From a mental and emotional standpoint, youre preparing to adopt a new role of parent, with all its accompanying responsibilities. Physically, of course, youre dealing with changes in the shape, function, and movement of your body. While we have a society-wide belief that pregnant women are always glowing, that, unfortunately, is not always the case. No where is this more evident than in the skin problems of pregnancy.

Youve probably heard the phrase, the eyes are the window to the soul. If this is true, your skin is the window to your current state of health and the changes taking place on the inside. During pregnancy, aside from all the other issues, you may also have to deal with a variety of skin changes, including rashes, acne, stretch marks, breaking nails, hair growth or loss, and dark blotches on the skin.

Most of these changes are directly linked to the enormous amount of hormonal fluctuations women experience during pregnancy. During pregnancy, there are all kinds of changes which can have impact on your skin, leading to new skin problems or worsening of existing ones. In some cases, pregnancy may actually help improve existing skin conditions. Lets look at various skin conditions in more detail, defining the main ten skin problems of pregnancy.

1) Rashes. Rashes appear due to irritation of the skin. One common pregnancy rash is called pruritic urticarial papules and plaques of pregnancy (PUPPP). This is the most frequently seen condition specific to pregnancy. Women with PUPPP demonstrate a rash which starts on the abdomen and can spread to the breasts, arms, thighs, and buttocks.

2) Acne. Acne is another skin condition that may get better or worse during pregnancy. Acne is, at least in part, driven by hormones, so the hormones of pregnancy can lead to more breakouts for some women, and clearer skin for others.

3) Oily skin. Oily skin is third skin condition which may arise during pregnancy. This is related to increased levels of androgen, the male sex hormone, which causes an increase in sebum production. The more sebum produced, the oilier the skin. Many women report that their skin and hair becomes oilier during pregnancy. Most of the time, these issues can be addressed with over the counter oil controlling cleansers and products.

4) Stretch marks. The fourth skin problem of pregnancy, stretch marks arise when the under layers of the skin is stretched, resulting in visible striations on the surface of the skin. Stretch marks can be treated after the fact, but the best treatment is always prevention. Keeping your skin well moisturized, especially on your tummy, breasts, thighs, can help reduce the appearance of stretch marks.

5) Spider angiomas. These are another possible skin problem of pregnancy. Spider angiomas are groups of very tiny blood vessels which gather around a central point and radiate out like the legs of a spider. Pregnant women are likely to develop these on their chest, faces, arms, and sometimes on other places on the body. Most of these spider angiomas clear up after pregnancy.

6) Chloasma. Chloasma, also called melasma, or the mask of pregnancy is another skin condition which is diagnosed when certain areas of the skin turn darker because of excess pigmentation. Most often, this condition affects places of the skin which are most often exposed to sun, like the upper lip, forehead, cheeks. This condition is likely to clear up after pregnancy. Again, you can lessen your chances of chloasma by using a good (baby safe) doctor recommended sunscreen throughout the course of your pregnancy.

7) Too much hair. Changes in the hair are also common during pregnancy. Some women lose a lot of hair within a few months after delivery, while many are troubled with excess hair growth during pregnancy. Excess hair growth is most often seen on the lip and chin, and is triggered by an increase in androgen and other male hormones during pregnancy.
Brittle nails. Many women experience breaking, splitting, or brittleness to their nails during pregnancy. Physicians arent quite sure why this occurs, but it may be managed with an over the counter nail hardening polish. Check with your doctor.

9) Skin tags. Skin tags are little pieces of skin which over-grow and hang from the neck. These can increase in number during pregnancy. If you have skin tags before pregnancy, it may be that pregnancy will cause these to increase.

10) Atopic dermatitis. Also known as eczema, this skin condition may appear or worsen during pregnancy. Marked by extreme skin itchiness, too much scratching can lead to the skin become red, swollen, or cracked.

If you are pregnant, be sure to watch for these ten skin problems of pregnancy. If you begin to develop any of these conditions, seek appropriate medical advice; you dont have to suffer through these conditions for the whole nine months. Chances are that your doctor will have recommendations which can address your skin problems so you can have healthy, beautiful skin, even while youre pregnant.br
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Author: Ryan Cotebr
Source: isnare.combr
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Wrinkles are the fine lines and indentations that form on your skin over time and due to exposure to various elements. Wrinkles are actually caused by the breakdown of tiny fibers in the skin known as elastin. When these fibers are damaged, your skin loses its flexibility and is less able to snap back after being stretched. Several conditions can cause your skin to form wrinkles, regardless of your age or skin type.

Gravity is a contributing elements to the development of sagging skin. The pull of gravity over time on your skin can create noticeable sagging of the skin on your face, neck and upper arms. Gravity is a natural element and cannot be controlled.

Exposure to the ultraviolet rays of sunlight accelerates the damage done to the elastin in your skin and causes premature aging, which not only includes wrinkles but age spots, blotches and even makes you more susceptible to developing skin cancer. This also applies to artificial tanning, which should be avoided. Limiting your time in the sun and staying clear of its harmful rays between ten in the morning and three in the afternoon is part of an effective anti wrinkle treatment. Using a sunscreen or moisturizer with an SPF of 15 or better will protect your skin from the suns rays.

Repetitive facial expressions and sleeping with your face on the pillow the same way for several years can also lead to wrinkles. These lines are often referred to as laugh lines and sleep lines. By frequently changing your various behaviors, you can minimize the impact to particular areas of your face. For example, sleeping in a different position every few nights can help you to avoid a series of wrinkles in the same spot of your skin.

Cigarette smoking has also been shown to breakdown the elastin in your skin, causing wrinkles. For a wide variety of health reasons, you should not smoke cigarettes.

Wrinkles are an inevitable part of the aging process but you can minimize their appearance by watching your behaviors and using a good cleanser and moisturizer every day.br
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