Author: Ingrid Lihanbr
Source: articlesbase.combr
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 Your skin is continuously under attack from pollutants in the environment that get clogged in the pores and lead to acne. Contact with hair that is unclean, nails and fingers, pillows and towels are other source of trouble.  Skin care  Your skin cleaning regimen to get rid of acne must involve regular cleansing with ingredients that suit your skin type. The presence of acne points to the fact that your skin is highly sensitive and the sebaceous glands react to the presence of dirt. If your skin is oily, you must wash your face regularly but avoid overuse of soaps and cleansers since this will make your sebaceous glands overactive in producing oil that will further trap dirt and play havoc with your skin. Use only those cleansing products that leave your skin feeling soft and supple to avoid stripping your skin of a healthy layer of oil to get rid of acne.  Nail care  Your nails are an unseen culprit behind acne related problems. You may tend to touch your skin regularly. The slightest amount of nail dirt can trigger a skin reaction. Take care to brush the under side of your nails every time you wash your hands. Regular contact with computer keyboards, doorknobs, books and other surfaces that are dust and grime prone leads to invisible dirt accumulation on fingertips and nails and can put paid to your efforts to get rid of acne. Avoid touching an eruption on your face since the pus spreads and infects other pores on your skin. Your nail retains the pus and further spreads the infection. Make it a point to keep your hands away from your face.  Hair care  Dandruff, dirt and grime from the environment lodge in the hair and can lead to a worsened acne condition. Keep your hair styled away from your face to avoid worsening the skin problem. Wash your hair regularly and clear dandruff with the use of medicated shampoo. If you exercise regularly, wash your hair to get rid of the sweat build up and tie your hair away from your face. Follow a strict hair and face cleaning regimen after you have completed an exercise session to get rid of acne. If your hair is long, keep it tied when you are outdoors to reduce its exposure to dirt which thereby reduces the occurrence of dandruff.  Discipline  Your bed clothes, towels, handkerchiefs and any other material that comes in contact with your facial skin must be kept clean or you must avoid letting your face come in contact with the surface to get rid of acne. If you tend to watch the television with your head resting on a cushion cover or tend to sleep with your pillow covering your face, review these habits. If the habit cannot be stopped, use a clean muslin cloth as a barrier between your skin and the surface to protect your skin from possible sources of infection. Do not share the cloth that you use to dry your face and avoid sharing your bath towels for better hygiene.Âbr
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