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Posts Tagged ‘exfoliation’

Its Never To Late To Exfoliate Your Skin

14 Dec

Author: Ryan Cotebr
Source: isnare.combr
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No matter what your age or skin type, regular exfoliation will improve how your skin looks and feels. Exfoliating deeply cleanses to remove the dead skin cells that clog your pores and make your skin look dull.

The upper layer of your skin, called the epidermis, naturally renews itself every 28 days. If you are between the ages of 15 and 25 years old, your skin renews itself every 20 days. As a result, dead skin cell are left behind that make your skin look lusterless. If you have dry skin, it tries to correct the moisture imbalance by making more natural oil and those oils combine with dry skin flakes to clog your pores. If you skin is oily, excess oil and toxins build on the surface to clog your pores.

Exposure to elements such as pollution and UV rays can also cause your pores to get clogged. Exfoliation removes the dead skin cells and allows your skin to breathe naturally for a healthier complexion.

To exfoliate, first use a gentle cleanser and astringent to remove all traces of surface oil and makeup and dry your face thoroughly with a soft towel made from natural fibers. Now you are ready to exfoliate. One way to do it is to apply an exfoliating scrub with gentle beads and, using your fingers, make circular motions for about three minutes. There are also special exfoliating sponges, clothes and loofahs to help remove dead skin cells.

Exfoliation can also be achieved by using a peel-off or clay mask, which is usually left on for about ten minutes. After the designated time has passed, rinse or peel off the exfoliating agent thoroughly, dry your skin completely and make sure to apply a moisturizer.

You should gently exfoliate your face twice a week to keep it glowing and fresh. However, do not exfoliate your skin more frequently because it can result in cracked skin and broken capillaries under the surface. You can even use natural ingredients to exfoliate your skin. Witch hazel makes an excellent astringent and a combination of honey and oatmeal can be used to exfoliate dead skin cells away.

No matter what your skin type or age, exfoliation will noticeably improve the appearance of your skin.br
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How To Prevent Dry, Wintertime Skin: The Benefits Of Regular Exfoliation

07 Dec

Author: Emily Gilbertbr
Source: articledashboard.combr
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Winter is fast approaching, and with the icy winds and freezing temperatures often comes an aesthetic nightmare: dry and flaky wintertime skin. It can be difficult to maintain a radiant complexion when the weather alone is enough to drive you indoors, but the season of lights doesnt always have to mean a dull face. Many of us are well aware of the numerous benefits of facial exfoliation, but this part of your skin care routine becomes doubly important during the colder months. If you want to keep your skin glowing even when the sun hasnt been out for days on end, keep these four exfoliation benefits at the forefront of your mind and a good facial exfoliator next to your sink.

? There are two types of exfoliation: chemical and mechanical. Chemical exfoliation ranges from mild toners all the way up to dermatological chemical peels that can cost you thousands of dollars. Mechanical exfoliation is the most common form and usually consists of facial scrubs and washes with small abrasive grains that help to slough off dead skin. Microdermabrasion is mechanical exfoliation at its most powerful. Although both mechanical and chemical exfoliation have their respective benefits, stick with cost-effective home treatments that are gentle on your skin and also your holiday money stash?It is possible to achieve non-irritating facial rejuvenation without breaking your budget.
? Although it might seem counterintuitive, sloughing off dry skin cells with a mild abradant actually helps to maintain skins natural moisture level. Dead skin cells build up naturally, and removing this outer-most layer will aid in the absorption of other products, such as a thick and creamy moisturizer that you only bring out when the temperatures drop. Make sure to look for a facial exfoliator with a mild and gentle formula; its important to avoid harsh chemicals that could further aggravate the skin in its delicate state. Also, smaller grains in an exfoliant tend to be less irritating, so stay away from larger particles in the scrub you choose.
? For those of us who are looking for the latest tips in anti-aging skin care secrets, look no further. As we age, the skin renewal process naturally slows down, and old cells that would have easily given way to younger cells a few years ago often outstay their welcome on the surface of the face. This fact is especially true in winter when we tend to stay indoors longer and usually settle into a less active lifestyle. To avoid build up of this skin-dulling residue, its important to exfoliate daily instead of once or twice a week in addition to your normal skin care routine. An added bonus of daily exfoliation for aging women is that it greatly encourages the increased production of natural collagen, which helps to keep skin firm and reduces the appearance of wrinkles.
? Just like you, your skin suffers from staying cooped up for too long. When dead skin cells are allowed to stay on the surface for extended periods of time, a whole host of facial maladies can occur. Regular exfoliation prevents clogged pores, acne, ingrown hairs, and certain types of infection. It can also thwart scarring from blemishes and help reduce the appearance of existing scars.

There are plenty of reasons to stay indoors during the cold winter months, but a dull complexion shouldnt be one of them. To keep skin looking young, fresh and healthy for the holiday festivities, invest in a gentle facial exfoliator that you can use every day. Do some research and pick a scrub that is right for you skin type and skin care goals. In addition to daily exfoliation, make sure to use a light sunscreen during the winter; just because you cant see the sun doesnt mean that its damaging rays wont make it to your face. A regular sunscreen works hand in hand with an exfoliator in that it reduces the amount of damage your scrub has to clean up.

Let your skin breathe this season and enjoy the merriment?exfoliation should be as instinctive to you as relaxing by a warm fire with friends and family./pbr
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The Excellence of Exfoliation

02 Dec

Author: Steve A Johnsonbr
Source: ezinearticles.combr
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Many people have issues with unhealthy or dull looking skin.The leading way to bring back that glow is to exfoliate the skin on a regular basis.Exfoliation is the process of removing dead skin cell build up which is the reason for that dullness look.There are a number of ways to exfoliate your skin, from at home treatments to seeking out a dermatologist.

Exfoliation is important because skin is generating new cells all the time.As the cells reach the surface, they fill with a protein called keratin.The keratin in the cells develops the protection from everyday radicals that can damage the skin.However, these cells become old and die and need to be replaced with new healthy cells.The older we get, the slower this process becomes.When this process is slowed, it causes the old dead cells to build up on our skin.This is what gives our skin a dull, dry and rough appearance.Exfoliating removes the oldest, built up cells and allows the new healthy cells to emerge, giving your skin a healthy, youthful, fresh look.

Exfoliating on a regular basis is great for healthy skin, however, you must be careful because overexfoliating will dry and irritate the skin.Talking to a professional about the types of products you want to use may be a good idea, especially if you have sensitive or aging skin.Overexfoliating can cause extremely thin skin and leave your living skin cells open to easy damage.You want to make sure you dont use a body scrub on your face, its too rough.You always dont want to wax right after a peel.Your skin is sensitive and raw and will have to scab over in order to heal.

There are three types of exfoliation.These are manual, chemical, and enzyme exfoliation.Manual exfoliating refers to the process of physically removing the dead skin cells.Manual exfoliating products consist of lotions, creams, soaps, cleansers, and most common scrubs.When looking for a product to use, you should look for something that contains beads or spheres.These obviously are round.You do not want products that contain ground-up shells because they are harsh and abrasive and can actually cause more harm to your skin.Manual exfoliation should be done using a washcloth, exfoliating mask or facial scrub product containing salt, sugar, vitamin C or E.This type of exfoliation is best for normal skin and does not normally work to treat acne.

The second type of exfoliation is a non-invasive technique used to resurface the top layer of skin using chemicals.This type is used to treat acne, wrinkles, age spots, sun damage and uneven pigmentation.Chemicals such as Alpha Hydroxy Acids (AHA) and Beta Hydroxy Acids (BHA) are applied to the skin daily.AHAs are used to treat skin that is dry, thick, or sun damaged.BHAs are used for blemishes.The chemicals are used to promote cell growth, stimulate the production of elastin and collagen in order to obtain tighter, smooth, fresh looking skin.

The third type of exfoliation is enzyme exfoliation.This type is used for people who have sensitive skin because the products used actually dissolve the dead skin cells instead of using friction or chemicals to remove them.These products include proteolytic enzymes and come in powders, pads, masks, and cleansers.

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pOther than these three types of exfoliation, using Hydroxatone Revitalizing Microdermabrasion by Urban Nutrition can restore youthful complexion, refine lines and wrinkles and make your skin smooth, blemish free and beautiful right in your own home!/ppSteven Johnson is committed to helping people maintain healthy and effective lifestyles. For more information on any other health supplements please visit his website Alternative Health Supplements at a target=_new href=http://www.alternative-health-supplements.com/hydroxatone-revitalizing-microdermabrasion.htm rel=nofollowhttp://www.alternative-health-supplements.com/hydroxatone-revitalizing-microdermabrasion.htm/a/pbr
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