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5 Proven Methods to Clear Your Skin

Wed, 30 Dec 2009 01:58:37 +0000

Author: Joel Austinbr
Source: ezinearticles.combr
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Many proven methods are there to get rid of your skin problems like spots and pimples. Drink lots of water because water keeps your body detoxed and flushes out toxins. It is good for your skin and health also. Drinking two liters of water a day is best for you. Creating a lot of steam in your room and relaxing in the bathroom for fifteen minutes is a good way to clear your skin. Get a hot flannel and then place it on your face is one of the best tips to clear your skin.

Using pseudocream is another proven method to take care of your skin and clear your skin. Aloe Vera is the most famous method that is used to clear your skin. In order to apply acne to your skin, you need to rub it in so that it can sink into pores. Aloe Vera includes certain nutrients, which will clear your face. Using tea tree oil is another method to remove bacteria and clear up your face.

Using egg whites is another eminent technique among women. It is used to cure as well as mask your face by absorbing oil from skin. You need to beat egg whites to apply it on your face. Apply it for fifteen minutes on your face and then wash your face. In order to get best results, you need to use all the methods routinely. Drug interactions, medical conditions and diet cause skin to become mutinous. When hormones change, pores over-produce oils, which can trigger many reactions resulting in blackheads and pimples.

Skin problems do not cause because of poor hygiene. You should try to keep your skin clean all the time. As oil is produced in pores, you must make use of products, which are capable of absorbing the oil in the pores and clearing it from your face. Wash your face 3-4 times a day. There are a lot of cleansers available in the market from which you can choose specific one suiting your skin type.

Oil works with dead skin of your face and creates a substance, which works to block pores. Even if you clean the oil from pores, the problem is there if you fail to eliminate dead skin cells. By exfoliating, you are able to remove dead skin cells easily. Avoid scrubs that include seeds as they potentially scratch your skin and create many problems. Eat plenty of vegetables and fruits to clear your skin. Avoid fatty foods that can cause problem for skin. Drink minimum eight to ten glasses of water every day to maintain good hydration. Grind up orange peel and apply this paste on your face for twenty minutes. The orange works to clean oils from skin and peel works to scrub dead skin cells making your skin rejuvenated.

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pMy name is Joel Austin, and I am an enthusiastic dog lover. Please feel free to visit my web site: a target=_new href=http://www.dog-allergies.info rel=nofollowDog Allergies/a/pbr
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How to Get Clear Skin Now!

Sun, 20 Dec 2009 02:06:58 +0000

Author: Laurel Levinebr
Source: ezinearticles.combr
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What if I told you clear skin is possible, regardless of your age or the frequency of breakouts that you experience? Here, you can learn about the regimen that I recommend. You may be surprised by some of these suggestions, but believe me, they work.

Nutrition and Other Factors that Contribute to Breakouts

Recent studies have challenged the previously held concept that food or ones diet does not acne. The cause of acne is not completely understood, but researchers have shown that there is a definition connection between increased breakouts and the consumption of certain foods. So, heres a short list of common foods to avoid.

1. Rapidly digested carbohydrates; white bread, soft drinks, sweets, junk food
2. Dairy products, although you must be sure to get calcium from other sources

Be sure to take a good daily multi-vitamin. Low levels of vitamin A and E have been found in patients suffering from acne.

Soaps, shampoos and other personal care products often contain mineral oil, petrolatum or paraffin wax. These substances clog the pores and cause breakouts. Check the products you are currently using and replace them, if necessary.

Chlorine and other compounds that are present in tap-water can cause acne and blemishes. A good showerhead filter is one of the keys to clear skin.

Daily Cleansing

Dirt does not cause blemishes. That is a common misconception. Black heads are not a result of dirt blocking the pores. The pores have actually been clogged by dead skin cells. Normally, sebum secreted from the sebaceous glands within the pores, carries dead skin cells to the surface, where they are sloughed off. Sometimes this process does not work, as it should, because old built-up sebum or the unnatural oils mentioned above cause a blockage.

It is possible to prevent blemishes by avoiding the compounds mentioned above and washing with warm water to break up the oil. I dont suggest exfoliating, because it causes inflammation. Inflammation is one of the factors that contribute to blemishes.

Bacteria in the pores are another contributing factor. But, most antibacterial soaps contain triclosan, which can also contribute to breakouts. For clear skin, the best choice is a natural anti-bacterial cleanser like manuka honey bars or tea tree oil.

Followed by a Non-Comedogenic Moisturizer

Non-comedogenic means something that does not clog the pores. You want to use a moisturizer for clear skin because your cleanser can cause excessive dryness, which causes premature aging. The best choices are moisturizers that contain all natural ingredients like vitamin E, grape seed oil and maracuja, a kind of passion fruit extract that balances sebum production, preventing the skin from becoming too dry or too oily.

Combined With an Occasional Deep Cleansing Mask

Make no mistake about it. A deep cleansing mask can be highly beneficial, as long as it contains the right ingredients. The ones that dry up on your face can further clog your pores. The ingredients to look for include the clay extracts kaolin and bentone gel. They absorb excessive oils and unclog the pores. They should be combined with ingredients such as macadamia oil, which prevents the clay from drying out. If you follow these suggestions for clear skin, I am sure that you will see a noticeable difference in a very short time.

To learn more about vitamins for healthy skin, and other incredible unique substances for natural healthy skin care, visit my website today.

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pLaurel is a long time user and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: a target=_new href=http://www.beautiful-skin-site.com rel=nofollowhttp://www.beautiful-skin-site.com/a/pbr
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Dead Skin Cells – Are They A Problem?

Sat, 12 Dec 2009 02:08:16 +0000

Author: Danny Siegenthalerbr
Source: articleage.combr
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About Our Skin
The human skin is a complex organ. It consists of several layers, which are involved in a range of functions, from defence against external pathogens to temperature regulation. The skin is the largest organ of the human body and renews itself every 28 – 30 days.
In an earlier article, I provided a detailed description of the various functions of each of the layers that make up the skin, so I will not discuss these here. This article however, will look at the potential problems dead skin cells can cause if a proper skin care regime is not followed.
Skin Structure Review
The structure of the skin is basically divided into two general layers, the dermis (link to previous article) and the epidermis. The latter is divided further into 5 layers. The layer at the very surface of the skin is called the Stratum corneum, which consists mainly of dead skin cells.
Dead Skin Cells
The body sheds these dead skin cells of its own accord, however, exfoliation through the use of skin brushes, luffahs or exfoliant skin care products, helps to stimulate new cell growth and reduces build up of dead skin cells.
So, how do dead skin cells impact the skins health? As the dead skin cells build up on the surface of the skin, they have the potential to act as a barrier to absorption of nutrients from nourishing creams and lotions; they also have the potential to block sweat glands, which can result in white heads, black heads or acne.
Of course you do need a certain amount of dead skin cells to cover your skin, however, it does not need to be very thick to execute its function as a barrier. If the rate of skin cell production/death is higher than normal, as for example is psoriasis, the body is unable to shed old cells quickly enough for the new cells to replace them. As the new cells push their way to the surface of the skin, the old cells create a build up of dead skin, which appear as raised patches.
Under normal circumstances, every minute of the day we lose about 30,000 to 40,000 dead skin cells off the surface of our skin – thats about 4 kilograms per year of dead skin cells. In fact, much of the dust in a house is to a great extent comprised of our dead skin cells.
Effective regulation of dead skin cells
There are basically two reasons for using a daily skin care regime. The first is to keep the skin clean and the dead skin cell layer to a healthy minimum. The second reason is to provide the skin with nutrients and nourishment for optimum functionality.
As aforementioned, using a natural exfoliant skin care product is a great option to gently remove some of the dead skin cells and provide some nutrients at the same time. Following the exfoliation using a cleanser to remove deep-seated dirt and stale oils from skin pores and wrinkles is a necessary next step. This is not just to remove dirt etc., but also helps to keep microbes down, as many of the natural skin cleansers utilise essential oils, which are anti-septic in nature and thus help reduce the chance of skin infections.
Once the cleansing has been completed, it is time to close the pores of the skin to prevent dust and other environmental particles from entering the open pores. This is where a natural toning lotion is ideal. Being formulated to contain astringents and other nourishing ingredients, toners will prepare the skin for the final step – Moisturising.
Moisturising your skin is critical. Moisturisers provide essential nutrients for the skin and at the same time help the skin to retain moisture, preventing dehydration of the skin and acceleration of skin cell death.
Implementing a good daily skin care regime will not only help to remove excessive dead skin cells, but will provide the skin with moisture, nutrients and assist it in its defence against microbial infections.
Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.
Join our Natural Skin Care Newsletter – its fun, free and Informative and you receive a free eBook on natural skin care.
ฉ Wildcrafted Herbal Products 2006br
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Salicylic Acid! Helps Prevent Acne One Skin Layer At A Time

Thu, 10 Dec 2009 01:59:07 +0000

Author: William Lezubskibr
Source: articleage.combr
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Salicylic acid is a term that has been around for many years in the skin care industry, and if you happen to be new to buying skincare products that contain this treatment medicine, then its a good idea to know what it is, and how it helps in aiding in your skins health.
Like any product on the market today, its always best to be educated on what youre using, and obtain as much information on how to prevent any future skin reactions or problems.
Normally the products with salicylic ingredients that are sold over the counter in retail stores are safe, but it becomes un-safe when individuals use these items with a combination of other chemicals that may react together and cause skin irritation.
This is why its so important to read the bottles instructions and make sure that if there is anything on that container that you dont understand, you should contact a medical doctor to get more facts. This would definitely apply when you notice your first symptoms of acne breakouts, or excess blackheads and whiteheads, and you want to find out what is best for your condition!
Health Benefits Of Beta Hydroxy Acids, Also Know As Salicylic Acids
If youre reading labels and you notice beta hydroxy acid and Salicylic acid in the same context, its because they are one of the same. We wont get into the technical explanation of the ingredients; all you need to know is this medicine is derived and naturally occurs in select plant species.
The benefit of this acidic component is that it easily penetrates deep into your hairs follicle opening, and helps un-plug the build-up of your skins natural production of oil. It is medically proven to help decrease inflammation of newly formed blemishes, whiteheads, and also your stubborn blackheads!
In plain English, Beta-Hydroxy (Salicylic Acid) gets deep into the skins pores and exfoliates your dead skin cells, and this helps clear out the trapped oil to prevent bacteria from feasting on this excess skin and oil, which eventually develops into your red irritated infections.
When Using Acidic Topical Solutions, You Should Be Aware Of The Many Cautions!
As mentioned earlier, you must be knowledgeable about the chemicals that youre using! The reason this is so important is that you may not notice at first what level of Salicylic Acid concentration is safe to use on your particular condition. If you happen to obtain a higher percentage of solution than the average over-the-counter brands, then you may risk severe irritation and burning of your skin if not used properly.
Other precautions you should take when using this medicine, is try to avoid using at the same time a combination of alcohol based cleansers, and other medicinal solutions such as benzoyl peroxide, and soaps that easily dry your face and contains ingredients that exfoliates as well.
If you have been diagnosed with Rosacea, its extremely important to consult your Dermatologist, because this product may have reverse effects on treating this select skin disease, and may cause more damage than good! However, if youre diagnosed with regular to severe acne, and not Rosacea, used properly, this beneficial medication can aid in breaking down dead skin-cells, blackheads, and whiteheads, and help you achieve a softer looking and clearer face.
Remember to educate yourself on the Acid concentrations of the products you purchase, and also find out what you can and cannot use in combination in your blemish fighting efforts, and in the long-term treatment process you will eventually get on the right path to an acne free life!br
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